Benefits of Living at High Altitudes – The Effects of Skiing and Snowboarding Sports on Human Health

Posted by erciyesskicourse Yorum yok Benefits of Living at High Altitudes – The Effects of Skiing and Snowboarding Sports on Human Health Uncategorized

Benefits of Living at High Altitudes – The Effects of Skiing and Snowboarding Sports on Human Health

As someone who lives in places such as high-altitude holiday resorts, villages, plateaus and mountains, and ski resorts, I can say that I do not go to the doctor or pharmacy. I believe that living at high altitude has a number of positive effects on human health. At the same time, as a person who lives together with summer and winter sports on Mount Erciyes, as a result of my experiences and the research of microbiology professor Recep Bingöl, I understood more closely the benefits of clean air and high altitude life on the human body.

Here are the benefits of living at high altitude for the human body:

It increases people’s skills and abilities.
It improves social entrepreneurship and communication skills.
It increases happiness hormones.
It supports sociological development and entrepreneurship and improves joint coordination.
It increases energy and gives joy of life.
It increases courage, self-confidence and endurance.
It provides spiritual relaxation, calmness, maturity, and encourages an anger-free life.
It increases sexual desire.
It renews and multiplies the body’s cells.
It makes the blood redder and increases the number of red blood cells.
It makes the skin and complexion smooth and vibrant.
It increases capillaries.
It regulates the digestive system.
It increases self-confidence and gives joy of life.
It promotes healthy living without medicine and doctors.
It prevents calcification in the joints.
It reduces stress and offers an energetic life.
It keeps the body fit.
It encourages positive thinking, lively communication and work opportunities.

Therefore, I invite everyone who wants to live a healthy life to Erciyes Ski Center and the mountains and plateaus. Ski instructor Veysel Değirmenci will guide you to live a healthy life.

Health and healthy living are very important. Coloring life with various activities is a great way to improve the quality of life.