1-Increases skills and abilities.
2-It increases happiness hormones.
3-It increases sociological development and entrepreneurship.
4-It improves social and individual communication.
5-Improves energy and mobility.
6-Improves endurance and courage.
7-It contributes to spiritual relaxation, calmness, maturity and anger-free life.
8-It increases sociological self-confidence, entrepreneurship and communication skills.
9-It provides coordination.
10-It increases your ability to shape joints, feet and body positions.
11-Improves social and individual communication.
12-It provides body joint coordination and increases dexterity.
13-It increases happiness hormones.
14-Improves energy and mobility.
15-Improves self-confidence.
16-It increases sociological self-confidence, entrepreneurship and communication skills.
17-Provides coordination.
18-It increases your ability to shape joints, feet and body positions.